Holistic Life Coaching
Transformative one-to-one life coaching programs tailored to your unique experience of being human.
Life Coaching
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Intuited Guidance
As an intuitive guide, I offer an introspective journey within where all ‘things’ begin through your relationship with yourself, however, I don’t forecast futures. The future isn’t predetermined or fixed, and it never comes.
I’m here to guide you through the transformative and liberating process of recognizing exactly how your future is always experienced and lived in the now. What’s to come is presently up to you, in your hands and unfolding according to your beliefs, focuses and investment in time and energy.
Coaching Into Self-Awareness
You don’t need answers, you are the answer!
Our life coaching sessions will touch on the past and future to some degree, but will primarily center on making the most of your ever-evolving NOW. No matter your current course, the focus is on your power to create life experiences through an awareness of what you’re thinking, choosing, deciding and acting upon from moment to moment.
- We’ll get real about underlying and overt perceptions that influence your decisions and beliefs.
- You’ll get clear about what’s working for you and what you’re ready to release.
- As you identify obstacles, we’ll define tangible, realistic solutions.
- Your strengths will be honored with strategies and action plans that fully integrate them into your everyday life.
- I’ll hold you accountable to our agreed to life coaching plan with compassion and grace.
All life coaching engagements begin with a free discovery session to see if my services synergize with your objectives.
Is my style of life coaching a good fit for you?
My life coaching style is a good match if you’re emotionally grounded and know what you want to create, realize or accomplish but are experiencing a block – such as lack of focus, feeling overwhelmed, stuck, or bored.
Is this You?
Dedicated to Self Realizaiton
Despite feeling blocked, you’re ready to invest in the intellectual, emotional, physical, and spiritual work to evolve and manifest your personal aspirations with whole-hearted purpose and clarified intentions.
Encouraged
You know fears and confusion will arise as you consciously empower your dreams and goals, but you’ve reached a point where your personal evolution is a priority and preferred over the suffering of procrastination, doubt, and worry.
Focused
You have an important goal you’re ready to accomplish or are navigating a transitional phase in your life. A clear and undivided focus on your most auspicious potentials is essential to your wellbeing.
Accountable
You’re not looking for shortcuts, or to be told how to achieve your aspirations. You know this lifetime reflects the unique and individual human expression that is You, and you’re ready to own it as only you can!
If this is you, and you’re ready for meaningful transformation, let’s connect for a complimentary discovery call to see if we’re a good match for life coaching!
The Life Coaching Process
After an initial assessment of your energetic, emotional, and physical spaces, we’ll co-create a plan that naturally inspires you while carefully considering:
- the people you love
- your health
- what you’re naturally drawn to be and do
- finances
- home life
- professional and social interests
- all that grounds and centers you into your unique expression of Life
I’ll coach you through the implementation of that plan with regularly scheduled phone or video meetings, and ongoing email support. I’ll also assign exercises and extend meaningful challenges in support of liberating your potentials.
The Side Effects of Life Coaching
Clarification of your direction.
Awareness of underlying intentions fueling your goals.
Sharpened focus.
Liberation from self-imposed limitations.
Reclaiming the power and freedom of self-accountability.
Alignment of your lifestyle with your goals.
Enhanced self-awareness.
Real and measurable accomplishment.
How to Get Started
- First, we’ll meet for a complimentary Discovery Call to see if we’re a good match.
- If we agree to proceed, we’ll set up a regular meeting schedule – same day, time, and method of connection (phone or video) each week. We’ll meet 3 times per month for as many months as you choose.
- During our first full session we’ll complete a comprehensive assessment of your current circumstances and define what you want to accomplish personally and professionally. We’ll also identify your goals and establish the foundation for a plan to realize them.
- From there, I’ll serve as your accountability partner as you execute your plan. As any active plan is a living, breathing entity, I’ll help you modify your direction to align with the epiphanies and breakthroughs that are sure to come as we engage.
- You’ll have homework! We’ll mutually determine action items for you to complete each week to keep you on course.
- Unlimited email or text support is provided throughout the life coaching engagement to ensure you’re continually supported and on track.
What Life Coaching Isn’t
Mental Health Services
Though we as a society place more importance on material and physical health that can be seen with our eyes, the value of our emotional experience (or inner world) cannot be overstated.
We all go through phases where we must purify our feeling experience before we can move into times of declaring a new direction, committing to a plan, and doing the tangible, day-to-day tasks required to accomplish our goals. Although a fruitful life coaching engagement is completely feasible while also participating in counseling, it’s important to understand the difference in services.
- Mental health services navigate past experiences.
- Life coaching leverages wisdom from your history, but focuses on mastering the process of envisioning, creating, manifesting, and revisioning life experiences in the present.
Consulting Services
Though I have expertise in project management, genetic genealogy, web development, intuitive arts, graphic design, and a few other areas, I don’ t offer consulting services. Life coaching is about establishing a solid foundation for implementing a plan of action to enliven your aspirations.
If, for example, you want to build a website, I won’t recommend a development platform to suit your needs, or teach you best practices for coding. Together, we’ll determine the best course of action for creating the website in a way that suits your needs and supports long-term sustainability, within a timeframe that honors your overall strategy.
If You’re Ready for Change, But Need to Clarify Your Direction
Not knowing what to do is actually a beautiful and highly fertile state,
as this is the point of rediscovery – a prelude to renewal.
Realign and Self-realize with a
Soul Reading
If you’re open to immediate clarity, emotional resolution, and spiritually channeled guidance for realigning with your personal truths, I’m available to illuminate phases of uncertainty with a Soul Reading.
Learn More about Soul Readings
Clarify your potentials with an
Envisioning Strategy Session
If you’re looking to clarify your personal vision, revitalize your focus, and establish a clear direction, but aren’t ready for ongoing life coaching support, schedule a Envisioning Strategy Session.
Learn More about Envisioning Sessions
Schedule a Complimentary Life Coaching Discovery Call